Using Self Hypnosis To Quit Smoking Forever

A lot of smokers have a hard time ditching their habit. Although difficult, it’s not impossible to quit smoking successfully. There are plenty of cessation tools available these days to lend a hand, ranging from patches, gums to pills. However, there sound therapy self hypnosis and subliminal MP3s, and it may be used to help a smoker gradually give up the habit.

The great thing about going for self hypnosis and subliminal MP3s to quit smoking is you will feel mentally like you are a non-smoker. You can easily give up the tactile and oral pleasure, unlike other solutions around. The best part is you are programmed to not desire exposure to the toxins in tobacco smoke that amounts to thousands, the main reason why there are many quitters. read more

The Easy Way to Stop Smoking Self Hypnosis MP3

stop smoking hypnosis mp3

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It has been found that people with addictive personalities have low Alpha activity within their brains; this means they have trouble relaxing and turning off their thoughts. Also, those with low SMR levels have a tendency to self medicate.

This very special MP3 is enhanced with binaural beat technology which will help to bring your brain waves down to an Alpha level and increase SMR levels. In addition to the hypnotic suggestions, the sound therapy techniques on this cd will also work to help free you of addictive behaviors. read more