The Deep Delta Chakra Suite MP3


What is “Delta” meditation? Delta has the lowest brainwave frequency between 0.5 and 4 cycles per second. Delta is produced during deep sleep.

This particular binaural beat program starts at a binaural beat of 20.3 Hz (Beta) and ramps down gradually to a low Delta beat of 1.45 Hz, then ramps back up to 9.41 hz. Consequently, you should only use this at a time and place where it is OK to fall asleep. It progresses through all the Chakras, from Root to Crown. You may feel emotions, or have memories, as the tones pass through each chakra. To take advantage of the binaural beats, you must use headphones, and be in a time and place where it is OK to deeply relax or sleep. read more

The Solar Plexus, Third, or Manipura Chakra MP3


Do you fear criticism and rejection? Are you unable to trust your Self? An ego boost is deep inside you, just minutes away!

The Solar Plexus Chakra, or Manipura, rules lessons involving fear of rejection, your self esteem, sensitivity to criticism, a distorted self image, and fear of your “secrets being found out”. The wisdom of the Solar Plexus involves your sense of personal power and knowing, your personality and your sense of belonging. An imbalance in the Manipura might manifest as poor decisions, poor concentration, trouble taking action and getting things done, and an inability to judge a situation accurately. Imbalances in this Chakra can create feelings that you are more, or less, than other people. Emotional memories are stored within the Manipura, and it is where your ‘gut feelings’ originate, it is the center of your emotional life, and many are naturally connected to the environment through the Solar Plexus chakra. read more