What is “Gamma” meditation? Gamma has the highest frequency, at 40 cycles per second and above. Advanced meditation and yoga practices associate the Gamma brainwave frequency with a state of pure compassion. Researchers have also learned the Gamma brainwave frequency is associated with a heightened sense of perception, information processing and mood. The highly sought after Gamma brainwave state is usually achieved only after many years of meditative practice.
Relax, close your eyes, put on your headphones, and get ready for one of the most unique and powerful Chakra meditations you will ever experience! The tones will progress up, from the Root Chakra to the Crown, from a Beta frequency of 20.3 Hz to a Gamma frequency of 45 Hz, spending about five minutes at each Chakra. You may actually feel something at each point, experience the release of trapped emotions, physical feelings, vibrations, euphoria… each individual experience will be different, and your personal experience may not be the same each time, as you progress on your path of spiritual growth. Be aware, Gamma binaural beats may, at first, cause a slight headache. Please, go slowly, get used to it, and do not over-do it!