Chakra Healing Solfeggio Frequencies: Sound Medicine for Chakra Balancing of the Body, Mind and Soul These are very special MP3s- they are programmed with isochronic tones, a sound therapy technique that is very powerful. Isochronic tones are regularly paced beats of a single tone; we have used the Solfeggio frequencies associated with each Chakra for these tones. You might hear these pulsing tones as a sort of “helicopter” sound. The frequencies used in this program are not only attuned to the Chakras, but also to the Earth… the isochronic tones progress along what are called the Shumann Resonances. The Shumann Resonance is the magnetic frequency of our planet Earth. The goal is, to not only realign your energy to the correct Chakra balances, but also to realign you to a feeling of balance with the planet.
What is “Delta” meditation? Delta has the lowest brainwave frequency between 0.5 and 4 cycles per second. Delta is produced during deep sleep.
This particular binaural beat program starts at a binaural beat of 20.3 Hz (Beta) and ramps down gradually to a low Delta beat of 1.45 Hz, then ramps back up to 9.41 hz. Consequently, you should only use this at a time and place where it is OK to fall asleep. It progresses through all the Chakras, from Root to Crown. You may feel emotions, or have memories, as the tones pass through each chakra. To take advantage of the binaural beats, you must use headphones, and be in a time and place where it is OK to deeply relax or sleep.
What is “Theta” meditation?Theta operates between 4 and 8 cycles per second. Theta is associated with intuition, and allows us to access our subconscious. It is activated during dream sleep and deep meditational states. The Theta brainwave frequency is also associated with creative thinking, allowing us to tap into our inner genius.
This particular binaural beat program starts at a binaural beat of 20.3 Hz (Beta) and ramps down gradually to a Theta beat of 4.5 Hz then back to a beat of 14.1. It progresses through all the Chakras, from the Root to the Crown. To take advantage of the binaural beats, you must use headphones, and be in a time and place where it is OK to relax or even fall sleep. You should only use this in a time and place where it is OK to possibly fall asleep.
What is “Alpha” meditation? Alpha brain waves operate between 8 and 13 cycles per second. This brainwave frequency occurs during day dreaming, fantasizing and creative visualization. This brainwave frequency is often associated with a deeply relaxed state, and with light trance or meditation. It can make for a very refreshing and relaxing “break” during the day, especially when times are stressful. For those new to this type of mediation, Alpha can be quite profound. We recommend starting at Alpha.
What is “Gamma” meditation? Gamma has the highest frequency, at 40 cycles per second and above. Advanced meditation and yoga practices associate the Gamma brainwave frequency with a state of pure compassion. Researchers have also learned the Gamma brainwave frequency is associated with a heightened sense of perception, information processing and mood. The highly sought after Gamma brainwave state is usually achieved only after many years of meditative practice.
Relax, close your eyes, put on your headphones, and get ready for one of the most unique and powerful Chakra meditations you will ever experience! The tones will progress up, from the Root Chakra to the Crown, from a Beta frequency of 20.3 Hz to a Gamma frequency of 45 Hz, spending about five minutes at each Chakra. You may actually feel something at each point, experience the release of trapped emotions, physical feelings, vibrations, euphoria… each individual experience will be different, and your personal experience may not be the same each time, as you progress on your path of spiritual growth. Be aware, Gamma binaural beats may, at first, cause a slight headache. Please, go slowly, get used to it, and do not over-do it!