Letting Go of Stress, Binaural Beat MP3

stress relief binaural beatsLetting Go of Stress: Mindful Solutions for Natural Stress Relief & Creating Calm in Your Life
Headphones Required!

It’s been discovered that sound can be used to elicit responses in the brain; the brain becomes “entrained”, which means it starts to resonate at the same frequency as the sound. When this happens, it can change the brain wave patterns in your brain temporarily. The sound therapy techniques and frequencies on this beautiful program are an effective and drug-free way to ease stress. This is a 30-minute Binaural Beat Sound Therapy Program, using sound frequencies and pulses associated with the Heart Chakra, mixed with Tibetan singing bowls and the soothing sounds of the ocean. This program is designed to be used with headphones. It is perfect to keep handy on your MP3 player. The healing tones will calm your mind, body, and soul!

Android app or CD


30 minute Headphone Stress Relief Android app, $2.99. Click here.
30 minute Headphone Stress Relief CD

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