Sound therapy techniques can be used to soothe the Amygdala and Hypothalamus, areas of the brain which are involved in vasoconstriction, fear, and the fight or flight response. By calming these areas of the brain, blood pressure can decrease, muscles relax, sweating decrease, and your hands and feet should warm up, due to the freer flow of blood.
For sound healing programs to help lower your blood pressure, click here