Our New Weight Loss Site

Our weight loss hypnosis titles have always been popular, so I have launched a new website dedicated to weight loss Hypnosis for weight .net. This site also features the titles for anxiety depression and energy, since these are related conditions that can affect weight loss. We also have live dieticians to chat with you online to help you with personal diet plans, and we are also affiliated with Bistro MD, a really good, gourmet diet plan, delivered to your door! I hope you visit my new site, it also has Free BMI calculators, an extensive free calorie chart and lots more!

New Websites

Announcing the launch of my latest website, Hypnosis To Stop Smoking .net Dedicated to my binaural beat, Stop Smoking Hypnosis CDs and MP3s

Also brand new, a website dedicated to my weight loss hypnosis CDs and MP3s. This site also has fun stuff, like free BMI calculators, free calorie counter and calorie charts, wieght height charts and more!

Coming soon, more websites!

New Weight Loss MP3s

I have updated the MP3 page with new weight loss MP3 downloads. The additions are a subliminal, binaural beat weight loss MP3, and also a double download, with both the binaural beat subliminl and self hypnosis weight loss MP3s.

Easy, Deep Chakra Healing Meditation Video and Audio, Using Inexpensive Sound Energy Healing

Sonoma County, CA (PRWEB) July 15, 2010

“I believe spiritual healing is a right, and not a privilege, and I want to bring the remarkable art and science of sound healing to everyone, everywhere. Chakra, sound and energy healing is still a new concept to most, but once experienced, and the profound effects are felt first hand, it’s easy to see why many alternative healers can charge anywhere from $50-$200 or more per treatment. Not everyone has access to, or can afford an energy healer or a meditation teacher; I really believe these techniques can bring a sense of well being to a person’s life, and in these times of stress and doubt, I want to make this sense of peace and centeredness available to everyone, everywhere, for less than $10 – $20,” states the highly regarded sound energy healer, Dr. Jane Ma’ati Smith C.Hyp. Msc.D. Dr. Smith C.Hyp. Msc.D. has launched www.ChakraHealingSounds.com to exclusively feature Chakra healing and energy meditation programs, which are also available on CD, DVD and Video on Demand at Amazon.com.

The audio programs utilize a sound healing technique known as binaural beats, a simple, yet powerful process which balances both the right and left brain hemispheres, and can also simply and easily bring the listener down to a deep state of meditation. Headphones or earbuds are required for this technique to work. Dr. Smith C.Hyp. Msc.D. also features other meditation programs utilizing a monaural or isochronic technique, which does not require headphones. The listener simply has to sit or lie quietly, eyes closed, and listen. The programs utilize energy healing tones known as Solfeggio frequencies, and Tibetan Singing Bowls attuned to the Chakras. Although the sounds are pleasantly hypnotic, it is not meant to be music; the main focus is to achieve a deeply balanced and meditative, energy healing state.

Of her newest release, Dr. Smith, C.Hyp. Msc.D. says, “I produced the Chakra Healing DVD after the overwhelmingly positive response my Chakra videos received on You Tube. The response was quite unexpected; in less than a year, my videos have received nearly ½ million views, and many viewers have been using these simple videos as a sort of “daily practice”. I had quite a few requests for a DVD, especially from Yoga and meditation teachers, who wished to use my videos in a classroom environment. The DVD is optimized with Dolby Stereo sound, and is easy to use; the viewers can either do one Chakra at a time, or run all Chakras consecutively from the Root to the Crown. Individual Chakras run 8 minutes each, the entire DVD runs 57 minutes. The DVD uses intense Chakra healing colors, monoaural and isochronic sound healing, healing Solfeggio frequencies, and spiritually healing affirmations, attuned to each Chakra.”

Dr. Smith c.Hyp. Msc.D. also has generously provided complete and simple to understand information about the body’s energy centers, known as the Chakras, free healing ebooks, and also allows website visitors to try the art of sound energy healing with two free, 10 minute Heart Chakra MP3s, making it accessible and educational to those who are new to the arts and science of sound, energy and Chakra healing.

Theta Healing Chakra MP3!

I have just posted the new Theta Healing, Binaural Beat Chakra Healing MP3! The CD is in process, and should be available on site and on Amazon within a month.

What is Binarual Beat Theta Healing?

Theta is a deeply relaxed and meditative brain wave state; it is the state between waking and dreaming, the twilight world of early morning awakenings. The Theta Brainwave state is also known to sometimes lead to Out of Body Experiences and Lucid Dreams. The body also seems to recuperate and rejuvenate itself while the mind is resting in Theta.

I have chosen a Binaural Beat Brainwave entrainment frequency of 3.9 at the Heart Chakra for the low point; this is the border between Theta and Delta, and is a frequency reputed to promote crystal meditation, lucid dreams, and enhanced inner awareness. But most of the listeners time in Theta lingers at a Theta Brainwave Entrainment of 4.5 hz, a frequency known as that of Shamanic Consciousness, and Tibetan Mantras, and Lucid Dreaming.

This is a very nice program, and I hope you will give it a try!

Namaste

Dr. Jane

Dr. Jane Maati Smith on Blog Talk Radio

Dr. Jane Ma’ati Smith recently appeared as a guest on the Paranormal Palace Radio show. The main topic was the inter-relatedness of her work with subliminal programming, self hypnosis, sound healing and energy healing, and the ancient Hermetic philosophies, “as above, so below”.

Chakra DVD Now Available!

The long awaited Chakra Healing DVD is now live! This is a very special DVD- it is programmed with monoaural beats and isochronic tones, sound therapy techniques that are very powerful at inducing meditative, hypnotic and trance states. These tones progress along the Solfeggio frequencies associated with each Chakra; you may hear them as a constant hum, Om or ringing tone. The quality of the sound is enhanced with the quality of your sound system.

The use of these advanced sound therapy techniques is a great break through for anyone who wants to meditate, but did not have the time or teacher to learn how. Along with the Chakra healing Solfeggio frequencies, the DVD sound also uses the organic tones of Chakra aligned Tibetan Singing bowls, Chakra balancing color therapy, and positive affirmations that help release the mental and emotional causes of Chakra imbalance.

Watch, relax, and get ready for one of the most unique and powerful Chakra meditations you will ever experience! The tones will progress up, from the Root Chakra to the Crown, spending eight minutes at each. You can watch the DVD as one continuous Chakra balancing meditation, or use the menu to watch each Chakra seperately. You may actually feel something at each point, experience the release of trapped emotions, physical feelings, vibrations, euphoria… each individual experience will be different, and your personal experience may not be the same each time, as you progress on your path of spiritual growth.

This DVD is also ideal for yoga and meditation teachers to use in class, or as a group meditation; the entire DVD runs 57 minutes. Please allow enough time after watching the program before driving, operating machinery, or other activities requiring your full attention.

To purchase the Chakra Healing DVD, click here!

Human Growth Hormone (HGH) Research

Human Growth Hormone (HGH), also known as Somatotropin, positively affects every cell in our body. The pituatary gland, on command from the hypothalamus gland, produces human growth hormone, but as we age, the pituitary gland fails to release it. Scientists once believed that human growth hormone was only needed while the body grew to maturity; research now documents that HGH is necessary in virtually all functions of the body, at any age. The problem is, once the body matures, the levels of released HGH diminish, as much as 80% from age 21 to 61. As HGH dimishes, so does the youthfulness of our bodies.

The pituitary gland releases HGH in small bursts, during the first few hours of sleep. During sleep, HGH helps the body to repair itself, stimulating the growth and maintenance of bone, muscle mass, replenishing the cells with amino acids, creating new tissue. With plenty of HGH, the effects of aging are suspended.

Dr. Daniel Rudman, the Director of Geriatric Medicine at the Chicago Medical School University Of Health Sciences, reported the results of his experiments with Human Growth Hormone in 1990 in the New England Journal Of Medicine. during a six month period, he injected a study group of 12 men, aged 61 to 81, with HGH, reversing their biological ages by 10 to 20 years. Dr. Rudman recorded a reduction in body fat by 14%, and lean muscle increased by almost 9%. Skin grew measurably more youthful looking, and the test subjects reported having more energy, and an increased sex drive.

At the Palm Springs Life Extension Institute, Dr. Edmund Chein, M.D. followed a human growth hormone method that involved restoring HGH levels with low dose, high frequency injections. Using this method, Dr. Chein developed a program which is effective for all patients. Dr. Chein boldly guarantees that his patients will experience increasing in bone density of 1.5 to 2.5% every 6 months, as well as 10% loss of body fat, and increasing muscle mass, and that this may continue until the patient attains the body composition of a 25 year old. This regime is highly effective, but also highly expensive; about $1,500 a month!

In 1997, Dr. L. E. Dorman presented a paper before the American College For The Advancement Of Medicine. Dr. Dorman’s research found there was no need to inject Human Growth Hormone; rather, what was needed was a method to stimulate the body to release its own natural HGH. He found that secretagogue compounds, taken orally, act as precursors or stimulants to the production and release of the body’s own HGH. These compounds consist primarily of amino acids, which are compounded to stimulate the brain and pituatary to release HGH.

Studies have shown that Brainwave Entrainment can also release Human Growth Hormone (HGH). Aerospace engineer Michael Herculese used a delta brainwave entrainment of 1.05 Hz to stimulate HGH, and measured a significant increase in HGH, as well as increased Testosterone and Serotonin levels. Dr. Norman Shealy, noted a release of HGH in response to a 7.8 hz photic stimulus.

Delta is the brainwave frequency of deep sleep, and of deep healing. In Delta our brains release Human Growth Hormone (HGH), the natural anti-aging hormone. Brainwave entrainment using sound also promotes “brainwave synchonization”, or the balancing of the left and right hemispheres. Dr. Robert Cosgrove, M.D., a biomedical engineer, has stated that brainwave synchronization is “an excellent neuro-pathway exerciser that promotes optimal brain performance.” Dr. Cosgrove believes that brainwave synchronization “could delay deterioration of the brain due to aging for decades.”

A study by Dr. Vincent Giampapa, ex-President of the American Board of Anti-Aging Medicine, showed that Alpha, Theta and Delta brainwaves increase the production of Human Growth Hormones. These slower brainwaves also increase the production of DHEA and melatonin: DHEA by as much as 90%, and melatonin by as much as 300%.

The use of brainwave entrainment to produce HGH has many benefits not found in dietary supplements, including stress relief, an improved ability to learn, and increased awareness.

In the New England Journal of Medicine, Dr. Daniel Rudman, M.D., studied patients age 61 to 81 at the Medical College of Wisconsin-Milwaukee. After six months, Dr. Rudman observed a 10-20 year reversal of the aging process in the patients who received HGH injections. The control group, who did not receive HGH injections, showed no improvement.

Other HGH human growth hormone clinical research studies have shown that HGH can reduce fat, build muscle, improve sexual performance, improve skin texture, reduce cellulite and increase immune function. HGH is the master hormone which is secreted by the pituitary gland and is responsible for directly and indirectly balancing the body’s other hormones.

According to Dr. Ronald Klatz, M.D., President of the American Academy of Anti-Aging Medicine, “Aging appears to be due in large part to the drastic decline of human growth hormone in the body after adulthood.”

For natural, drug free binaural beat HGH releasers and HGH supplements, click here.

The History of Binaural Beat Sound Therapy

Subliminal Self Hypnnosis.com

Heinrich Wilhelm Dove first discovered binaural beats in 1839. While research about binaural beats continued, the subject remained merely a scientific curiosity until 1973, when Dr. Gerald Oster of Mt. Sinai Medical Center in New York published a paper in Scientific American entitled, “Auditory Beats in the Brain”. Oster had discovered that binaural beats can create any desired electrical pattern in the brain, including those of a meditative state.

Dr. Oster also thought binaural beats could be used as a diagnostic tool, not just for finding and evaluating hearing impairments, but also for general neurological conditions, since binaural beats involve different neurological pathways than ordinary hearing. As an example, Dr. Oster found that his subjects who could not perceive binaural beats suffered from Parkinson’s disease. In one case, Dr. Oster followed a subject through a week’s treatment of Parkinson’s disease; at the beginning, the patient could not perceive binaural beats, but by the end of the treatment, the patient was able to hear them.

Dr. Oster also reported gender differences in the perception of binaural beats. Women experience two separate peaks in their ability to perceive binaural beats- peaks possibly correlated to specific points in the menstrual cycle, one at the onset of menstruation, and another midcycle. This led Dr. Oster to speculate if binaural beats could be used as a tool for measuring levels of estrogen.

During a series of biofeedback experiments conducted in 1970 and 1971 at the Menninger Foundation, Drs. Elmer and Alyce Green found that these Indian yogis could produce various brain waves at will, including theta and delta brainwaves, and still remain aware of the environment. One yogi voluntarily stopped his heart for 17 seconds. There were also demonstrations of telekinetic powers. These studies gave researchers the first peek at the electrical brain wave patterns of meditation.

The effects of binaural beats on consciousness were first studied by physicist Thomas Campbell, and electrical engineer Dennis Mennerich, under the direction of Robert Monroe. They were seeking to reproduce a subjective impression of 4Hz brainwave oscillation they associated with out of body experiences. On the basis of their findings, Robert Monroe created the technology of binaural beat self development, by forming The Monroe Institute.

Binaural beats may influence functions of the brain besides those related to hearing, in a phenomenon called “frequency following response”. If a stimulus is received with a frequency within the range of brain waves, the predominant brain wave frequency is thought to move towards the frequency of the stimulus, in a process called “entrainment”. Additionally, binaural beats have been documented relative to both spatial perception and stereo auditory recognition, and, in line with the frequency following response, activation of various sites of the brain.

Perceived human hearing is limited to a range of frequencies from 20 Hz to 20,000 Hz, although Infrasound (sound below 20Hz) although not readily audible, especially at low volumes, still has scientifically observable effects on humans. Human brain waves generally fall below a frequency 40 Hz. When the binaural beat frequency corresponds to the delta, theta, alpha, beta, or gamma brainwave frequencies, the brain entrains to the beat frequency. For example, if a 400 Hz sound wave is played into the right ear, and a 410 sound wave Hz into the left ear, the brain will entrain to a binaural beat frequency 10 Hz, which is in the alpha range. Since alpha is associated with relaxation and meditation, this will have a relaxing effect on the brain.

Binaural beat brainwave stimulation has been used to induce various states of consciousness, and there has been some studt done as to the effects of binaural beats on relaxation, focus, attention, and states of consciousness. Studies have shown that with repeated training to distinguish close frequency sounds, a plastic reorganization of the brain occurs for the trained frequencies, and is capable of asymmetric hemispheric balancing.

Subliminal Self Hypnnosis.com

How Sound Therapy Can Help Your Blood Pressure

Sound therapy techniques can be used to soothe the Amygdala and Hypothalamus, areas of the brain which are involved in vasoconstriction, fear, and the fight or flight response. By calming these areas of the brain, blood pressure can decrease, muscles relax, sweating decrease, and your hands and feet should warm up, due to the freer flow of blood.

For sound healing programs to help lower your blood pressure, click here