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3rd Chakra MPEG4 Video8 minute You Tube Video Meditationincludes a 9 page eBook with complete information all about the Chakras
The Solar Plexus, or Third Chakra, governs life lessons involving your self esteem, a fear of rejection or an oversensitivity to criticism, distorted self-image, and a fear of your “secrets being found out”. Information stored in the Third Chakra involves your personal power, your personality, your sense of ‘knowing’ and your sense of belonging. An imbalance in the Third Chakra may manifest as a difficulty concentrating, a poor ability to make decisions, or to judge a situation accurately, a feeling that you are more important, or less than, than other people and trouble taking action or getting things done. The isochronic audio utilizes Tibetan Singing Bowls, Solfeggio frequencies, and a guided Chakra meditation with text.
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The Solar Plexus Chakra is just above your navel, at the center of your solar plexus. Emotional memories are stored here, and it's where your ‘gut feelings’ come from. It is the seat of your emotional life, and many of us are naturally connected to our environments through this chakra.