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2nd Chakra MPEG410 minute Alpha Level Binaural Beat Video MeditationThis program focuses exclusively on the 2nd, Swadhistana, Sacral or Navel Chakra.includes a 9 page eBook with complete information all about the Chakras
The Second Chakra governs life lessons involving blaming and guilt, manifesting, money and prosperity, sex, power, control, and it is the base of you creativity and sense of morality. Information stored in the Second Chakra involves feelings of duality, personal magnetism, your patterns of control, your sociability, and emotions and feelings. An imbalance in the Second Chakra may be experienced as an eating disorder, drug or alcohol addiction, depression, and intimacy issues, including impotence and frigidity.
This MPEG4 video is optimized for play on a tiny MP3 player screen. The binaural beat audio utilizes Tibetan Singing Bowls, and goes from a high Beta brainwave level (20 Hz), to a high Alpha brainwave level (12 Hz). In addition to the therapeutic sound frequencies, there is a guided Chakra meditation with text and spoken word.
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The 2nd Chakra is located just below the navel, about 2-3 fingers. It is also known as the Sacral, or Second Chakra. In Martial Arts, it is called the “Hara”. It represents your sexuality, creativity, self esteem, pleasures and frustrations.